Welcome to the Active Ageing Australia Learning Portal
E-learning modules and courses for those supporting well-being in the community, aged care, recreation and sport, local government, health and fitness.
New to our online learning website? Check our FAQ section for answers to some commonly asked questions.
Select a Module below to find out more.
Easy Moves
Learn to effectively lead Easy Moves Classes
Easy Moves – Standing 1
Learn to deliver the Easy Moves Standing 1 exercise program based on the exercises found in Easy Moves for Active Ageing.
Easy Moves – Seated 1
Learn to deliver the Easy Moves Seated 1 exercise program based on the seated exercises found in Easy Moves for Active Ageing.
Easy Moves – Relax and Meditate 1
Learn to deliver the Easy Moves Relax and Meditate exercise program.
Easy Moves – Functional Movement 1
Learn to deliver the Easy Moves Functional Movements 1 exercise program based on the standing exercises found in EMAA 2.
Easy Moves – Exercise Bands 1
Learn to deliver the Easy Moves Exercise Bands 1 exercise program.
Supporting Older People to Exercise at Home Course
Learn to effectively support older people to exercise safely and improve balance, strength, flexibility and joint mobility.
Active for Living Complete Workout Vol. 2 Stream
Active for Living Complete Workout Vol. 2. Presented by award winning movement educators Kay MacKenzie and Melanie Smith
Active for Living Chair Yoga Stream
Active for Living Chair Yoga. Presented by Kay MacKenzie, nationally awarded fitness professional.
Introduction to Falls Prevention Short Course
Learn about the impact of falls, the importance of reducing falls, falls risk factors and fall prevention strategies.
Falls Prevention Webinar
This 30 minute interview with a Falls Prevention expert shines the light on the issue of falls and falls prevention.
Active for Living Stream
Complete Workout Vol. 1. Exercise ideas for older adults. Presented by Kay MacKenzie, nationally awarded fitness professional.
Moving for Life Your Way Exercises Stream
From the Moving for Life Your Way book, learn 31 exercises to improve strength, balance flexibility, joint mobility.
